2021

When Old Patterns of Behavior No Longer Serve You

Photo by Andrea Piacquadio on Pexels.com In therapy we are working through current thought processes and where they came from. What we are finding is that a lot of our current thought processes were once very necessary and important for survival. Not necessarily physical survival, but emotional survival. They kept us on our toes and… Continue reading When Old Patterns of Behavior No Longer Serve You